Raspberry Smoothie

As the sun's rays grow warmer and the days get longer, there's no better way to beat the heat and stay energized than with a delicious and refreshing Raspberry Smoothie. Packed with the goodness of ripe raspberries, yogurt, and a hint of honey, this smoothie is a true summer delight. Not only is it a breeze to prepare, but it's also a perfect balance of flavors and nutrients. Raspberry Smoothie captures the essence of summer in every sip. Whether you enjoy it for breakfast, as a midday refresher, or even as a post-workout pick-me-up, this smoothie is both delicious and nutritious. It's a fantastic way to make the most of the raspberry season and stay cool during the warm months. So go ahead and blend up this delicious recipe, and let the burst of raspberry flavor transport you to summer paradise.

Preparation and Cooking Time

Prep Time: 5 minutes

Cook Time: 0 minutes

Total Time: 5 minutes

Servings: 1

Ingredients

1 cup frozen raspberries

1/4 cup water

1 banana(room temperature)

1/2 tablespoon honey or maple syrup

1/4 cup milk

1/8 cup Greek Yogurt

1/4 cup ice

Toppings: mint leaf, Frozen raspberry

Equipment

Blender

Directions

Step 1

In a blender, add all the ingredients and blend until creamy.

Step 2

Pour into a glass and garnish with mint leaf and frozen raspberry if desired. Serve and enjoy!

Recipe Notes

1. Smoothies are best eaten immediately but you can store this raspberry smoothie in a covered jar or sealed container in the fridge where it will last for up to a day.

2. Shake it up before drinking if it starts to separate.

Nutritional Information

Total Fat 2g, Saturated Fat 1g, Carbohydrate 38g, Dietary Fiber 9g, Sugars 23g, Protein 7g, Calcium 154mg, Iron 1mg

Nutritional information is a guide only.

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